Who said taking vitamins and supplements had to be boring?
At Truth Origins, we’re all about innovation and experimentation.
One of the things we're most proud of is the versatility of our products – there are many ways you can take them! We’ve set up this recipe page to excite you, and give you some ideas. If you have a recipe of your own, let us know and we may feature you!
Here are some delicious recipes to try:
SHIELD Grilled Peaches With a Maple Drizzle
Made with our SHIELD Vitamin C
Author: Kiki's Meals
Serves: 4
Ingredients
Method
- Brush the halved peaches with some maple syrup and place them in a hot, lightly greased grill pan or grill and sear them until grill marks form
- In a small bowl, mix together the maple syrup with 3 pumps of Truth Origins SHIELD.
- Top the seared peach halves with a dollop of soy or coconut yoghurt, a drizzle of maple syrup mixed with Truth Origins SHIELD and some chopped hazelnuts.
VITALITY Golden Milk Smoothie
Made with our VITALITY Liquid Curcumin
Author: Kiki's Meals
Serves: 1
Ingredients
- 1 cup soy milk
- ½ a frozen banana
- 1 tsp cinnamon
- ½ tsp turmeric
- ¼ tsp ground vanilla powder
- ½ cup ice cubes
- 4 pumps of Truth Origins VITALITY
- 1 tsp chia seeds
- More cinnamon and chia seeds to garnish
Method
1. Add the soy milk to a blender, along with the frozen banana, cinnamon, turmeric, ground vanilla powder, VITALITY and chia seeds and blend until completely smooth.
2. Add ice to the mixture and blend until the desired consistency has been achieved.
3. Pour your golden milk smoothie into a glass and top with more chia seeds and cinnamon.
Optional: You can add unflavoured, plant-based protein to this smoothie if you prefer smoothies with a higher protein content.
FOCUS Vanilla Frappuccino
Made with our Focus Liquid Omegas
Author: Kiki's Meals
Serves: 1
Ingredients
- ¾ cups soy milk
- 1 espresso shot
- 1 tsp muscovado sugar
- ¼ tsp vanilla extract
- 1 cup ice cubes
- 4 pumps of Truth Origins Focus
- 1 refrigerated can of full-fat coconut milk
- ½ tbsp maple syrup
- 1 tsp grated vegan dark chocolate
Method
1. Refrigerate a can of full-fat coconut milk overnight. Scoop out the cream only and save the water for another recipe. Whip the coconut cream on high along with the maple syrup, until it reaches a stiff peak consistency.
2. Brew your espresso shot and add it to a blender along with the soy milk, muscovado sugar, vanilla extract, Truth Origins Focus and ice. Blend until you’ve achieved a frappuccino-like consistency.
3. Pour the frappuccino into a cup, and top it with the whipped coconut cream and chocolate shavings.
VITALITY Golden Milk Smoothie
Made with our Vitality Liquid Curcumin
Author: Kiki's Meals
Serves: 1
Ingredients
- 1 cup soy milk
- ½ a frozen banana
- 1 tsp cinnamon
- ½ tsp turmeric
- ¼ tsp ground vanilla powder
- ½ cup ice cubes
- 4 pumps of Truth Origins Vitality
- 1 tsp chia seeds
- More cinnamon and chia seeds to garnish
Method
1. In a blender, blend the orange slices with the plant-based milk until completely smooth.
2. Add the frozen banana, plant-based protein powder and 1 serving of Truth Origins VITALITY and blend until a creamy consistency is achieved.
3. Pour the smoothie into a bowl, add your toppings of choice and enjoy!
Iced Rose Matcha Latte
Made with our Focus Liquid Omegas
Author: Kiki's Meals
Serves: 1
Ingredients
- 1 cup of plant-based milk
- 1 tsp of matcha powder
- 1 tsp of food-grade rose water
- 2 tbsp warm water
- 6 pumps of Truth Origins Focus (or our old blend Truth Origins Liquid Omegas)
- ½ cup ice
Method
1. Whisk together the matcha powder, rose water and the warm (not boiling) water.
2. Add the ice and the plant-based milk to a cup and pour over the matcha mixture.
3. Finish off your latte with 6 pumps of Truth Origins Focus (or Liquid Omegas) and enjoy!